Tuesday, July 1, 2014

Herbed Tofu Cutlets

It's been awhile since we've had tofu. I needed to correct that.

Herbed Tofu Cutlets


One block of extra firm tofu, frozen, boiled, pressed, sliced into triangles
1 c. soy sauce
3/4 c. dry white wine
2 cloves garlic, minced
1 t. oregano
1/2 c. whole wheat flour
1/2 c. panko bread crumbs
1/2 c. bread crumbs
1/2 t. basil
Non dairy milk

Marinate the tofu triangles in the soy sauce, wine, garlic and oregano for at least an hour. In a plastic ziplock bag add the flour. In a separate ziplock bag, add both types of bread crumbs and the basil. Pour the milk into a shallow bowl.

In a frying pan, heat olive oil.

One at a time, add a tofu triangle to the flour and shake to coat. Dip it in the milk, then add it to the breadcrumb mixture and shake again, to coat. Place in frying pan and cook until nicely browned.

Repeat until all of the tofu is done.

Serve. Enjoy!

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