Showing posts with label lima beans. Show all posts
Showing posts with label lima beans. Show all posts

Friday, July 28, 2017

Bean Salad

I always thought bean salads were unappealing. I mean, I like beans and all, but something about bean salads just looked boring. Not this one!

Bean Salad


One can kidney beans, drained
One can pinto beans, drained
One can black-eyed peas, drained
One package frozen lima beans, thawed
One can corn, drained
1/2 an onion, diced
1 t. pepper
1/2 c. Italian dressing

You know the drill: mix everything together in a large bowl, stirring to make sure it's all coated well. Chill or serve at room temperature. Enjoy!

Wednesday, April 20, 2016

National Lima Bean Respect Day

Today is Lima Bean Respect Day. I grew up eating lima beans, so I love them, but I know some who felt this was torture to eat as a kid. Honestly, I just really like beans and peas of all kinds, so I eat them almost every day.

Black Eyed Peas and Lima Beans


1 green pepper, chopped
2 stalks celery, chopped
1 onion, chopped
One package frozen lima beans
2 packages frozen black eyed peas
2 t. red wine vinegar
1 c. vegetable broth
1 c. water
1/4 t. crushed red pepper
1/2 t. black pepper
Vegan bacon grease

Saute the green pepper, celery, and onion in the vegan bacon grease in a Dutch oven until softened. Add the remaining ingredients to the pot and bring to a boil. Lower heat, cover, and simmer for 30 minutes. Sprinkle with vegan bacon bits, serve, enjoy!

If you are so inclined (re: daring!) or just love limas, here are several more lima bean recipes for you to try! And, well, because I like black-eyed peas so much, here are a host of black eyed peas recipes, too.

Friday, December 6, 2013

Okra Succotash

My mom said she wanted some succotash for Thanksgiving this year. I made it. With a twist.

Okra Succotash


10 oz frozen lima beans, or one can lima beans, drained
10 oz frozen corn, or one can corn, drained
Frozen okra (as much as you want to add)
2 T. vegan butter
1 t. marjoram
1/2 t. salt
1/4 t. black pepper
1/4 c. vegetable broth

Thaw the frozen okra under warm running water. Add to a frying pan with the butter and marjoram, and stir until okra is heated. Add the limas and corn, along with the salt, pepper and broth. Cook until heated through. Serve. Enjoy!

Monday, March 4, 2013

Drunken Bean Stew

My ancestry is both Irish and German, with plenty of Viking thrown in for good measure. One would think that I could drink anyone under the table. Surprisingly, I'm not fond of the taste of strong liquor, and I've never actually acquired a taste for beer. Unbelievable with my ancestry, right? I like Belgian beer, because they are sweet, and my son concocted what my dad later told us is known as red beer. Beer mixed with tomato juice. I can drink that.

All of that aside, I really like cooking with alcohol. I'm not sure why I like the flavor it imparts food, but don't like drinking it straight. So when I come across a recipe that lists alcohol as an ingredient, I tend to want to try it.

Drunken Bean Stew


One can green beans
One can black beans
One can kidney beans
One can lima beans
One can pinto beans
One can corn
One quart of V8 juice
One can diced tomatoes with green chiles
2 bags frozen mixed vegetables
One small cabbage, diced
2 T. barley
3 cloves garlic, diced
One bottle of dark beer

Combine all the ingredients except for the beer in a large pot. Bring to a boil, cover, reduce heat and simmer for about an hour. Add the beer and simmer another 45 minutes to an hour. Season to taste. Serve. Enjoy!

What I like about this stew is how adaptable it is. You can add or subtract the veggies to suit your taste. It is one of those recipes for a cold day and you don't want to go to the store, so you raid your pantry and freezer. Kind of like add a rock and you have stone soup.

Serve it up with some cornbread or a crusty bread that invites you to tear hunks off and slather with some vegan butter, and you've got a great filling meal.

Friday, January 6, 2012

It's Thanksgiving Every Day!

I think I may have mentioned I have been collecting recipes for over 30 years. I started as a teenager for my hope chest - one day I would be married and have to cook. Sounds a little sexist now, when I think about it, but such as it was. I would periodically shuffle through them, discarding those I knew I would never make or had an ingredient that made us shudder. Additionally, I have two bookcases stuffed with cookbooks. Yes, I'm a bit obsessive...

My kitchen had stacked in one corner several boxes of recipes that had not been filed or sorted through, and last year I decided come hell or high water I would plow through them. I did. It took me six months, but I did it. Okay, I didn't work on it every day, but most days I did!

At any rate, the sorting and organizing resulted in multiple bags for the recycle bin and several glorious labeled binders. One of the first I worked diligently on was the binder for Thanksgiving. Not only is it huge, but required at least two binders. Afterward, I mentioned it to a friend about what I'd done and how I was looking forward to Thanksgiving now. She remarked, "Why wait? Every day is Thanksgiving!"

I realized she was right, and while the recipes remain currently in that designated binder, I do now periodically go through it for ideas for my weekly meals. Kind of out of character for me, but hey, new year, new ways, right?

Cheezy Gratin of Cruciferous Vegetables (not a sexy title, but sums it up well enough!)


4 slices vegan bacon
1 onion, chopped
1 clove garlic, minced
1 package frozen Brussels sprouts
1 package frozen broccoli/cauliflower mix
1-1/2 c. vegan milk (I used plain soy)
1 c. vegetable broth
4 T. vegan butter
5 T. flour
1 T. Dijon mustard
1/2 t. salt
1/4 t. thyme
Pepper to taste
1 package Daiya cheddar cheese

Saute onion and garlic in olive oil until softened, set aside. Boil Brussels sprouts, broccoli and cauliflower according to package directions. Drain. Cook bacon and set aside.
Combine milk and vegetable broth in a pot, bring to a simmer and remove from heat.
Melt butter in another pot, add flour and cook, stirring constantly, until flour is a light golden brown. Whisk in half the milk/broth mixture until thick, then add remaining milk/broth mixture. Cook about 5 minutes, whisking often. To this whisk in the mustard, salt, thyme and pepper.
Add vegetables to a casserole dish and pour the sauce over it. Sprinkle with the Daiya cheese and crumbled bacon.
Bake at 375 degrees for 30 minutes.

Home Style Succotash



1 package of baby carrots
1/2 c. vegetable broth
1 package frozen lima beans, thawed
1 package frozen corn kernels, thawed
1 package sliced mushrooms
1/4 c. vegan milk
1/4 t. pepper

In a large pot, bring the broth and baby carrots to a boil. Reduce heat, cover and simmer 10 minutes, until carrots are still a little crisp. Stir in lima beans, corn, mushrooms, milk and pepper. Simmer, covered until all vegetables are tender.

Delectable Ambrosia



2 grapefruit
3 oranges
2 tangerines
1/3 c. sugar
1/2 c. shredded coconut

Peel all the fruit and break into sections. Cut each section in half and remove any seeds. Mix fruit in a bowl with the sugar and coconut. Chill at least one hour.

And it just wouldn't be complete without the

Cumberland Cranberry Sauce



2 lbs. thick, whole-berry cranberry sauce (the directions are on the back of the cranberry bag)
1/2 T. dry mustard (more if desired)
Juice and grated rind of 1 or 2 oranges
1 to 2 T. cornstarch
1 t. lemon juice
2 to 3 T. sugar

Dissolve the mustard in the orange juice, together with about a teaspoon of cornstarch. Add to the cranberry sauce, along with the lemon juice, grated orange rind, and 2 Tablespoons of sugar. Heat the sauce, stirring constantly, for about 10 minutes. Taste the sauce for seasoning, adding more sugar if needed. If the sauce is too thin dissolve another teaspoon of cornstarch in a little juice or water and stir it in. Chill well before serving.

Now feast!

Tuesday, July 26, 2011

Mermaid Succotash

My mom used to make succotash when I was a kid. I always thought the name was funny. I don't think hers was like this.

Mermaid Succotash

1/3 c. wakame
Olive oil
One large onion, chopped
Bag of frozen baby lima beans
One can corn (or frozen, if you prefer)
2 t. dried basil
2 t. dried oregano
1 t. dried thyme
2 t. sea salt

Rinse the wakame and then soak for about 15 minutes. Drain. Depending on the style you bought, chop if you need to. Saute the onion in the olive oil. When it is softened and nicely browned, add the limas, corn, herbs, salt and wakame. Add 1-1/2 c. water, bring to a boil, reduce heat to a simmer and cover. I let mine simmer long enough to boil noodles.

I served the succotash with buttered and parslied noodles and cut up cantaloupe. It was a delicious take on the power plate!


Succotash comes from the Narragansett word msíckquatash or msikwatash , which means, "boiled corn kernels" or "ear of corn", depending on what you read. It is a dish primarily comprised of corn and lima beans, but some people add bell pepper to it (I don't). It was popular during the Great Depression and is often served at Thanksgiving - it is rumored it was served at the very first Thanksgiving.

You could substitute soybeans for the limas, if you prefer. I'll stick with the limas, thank you. I grew up eating limas and baby limas, so rather like them.
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