Monday, May 13, 2019

African "Beef" with Rice

So many African dishes I've encountered contain peanut butter, and this is no exception. Sometimes the peanut butter can overwhelm the dish, but here it is more subtle. Such a simple and quick dish to prepare.

African "Beef" with Rice


One bag of vegan ground beef
One onion, chopped
One large can of diced tomatoes
3 garlic cloves, minced
1/2 t. salt
1/2 t. black pepper
1/2 c. peanut butter
Cooked brown rice

Mix everything but the rice together and cook over medium heat until heated through and well mixed. Serve it over the cooked rice. Enjoy!

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