Thursday, January 12, 2023

Low Fat Sausage Stew




One package vegan sausage of choice (we used Beyond Meat)

One can sauerkraut (I like Bavarian style)
2-3 Granny Smith apples, cored, peeled, and sliced
One onion, sliced into rings
2-3# red potatoes, quartered
3 c. vegetable broth
Caraway seeds
In a crockpot, layer the potatoes, sauerkraut, apples, and onion. Pour in vegetable broth, and sprinkle with caraway seeds. Cook on High for 4 hours.
While cooking, cook your sausage in your preferred method. We bake ours, because it gives the outer part a nice crispness. When done and cool enough to touch, cut into coins and set aside.
When the vegetables are done, scoop a serving into a bowl and top with sausage, stir to mix.
Enjoy!
I served it with chewy ciabatta bread. This could be made in a Dutch oven and simmered until potatoes are tender.

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