Gingered Carrots and Green Beans

Gingered Carrots and Green Beans

1# carrots, sliced
1# green beans, trimmed
1/4 c. vegan butter
2 t. freshly grated ginger
1/2 t. salt

Boil the carrots until just tender, then add the green beans. Continue boiling until carrots are tender. Drain. Set aside.

In a skillet, melt the butter and add the ginger and salt, cooking over medium heat for a minute or two. Add the carrots and green beans to the skillet, and stir to mix everything well. Serve. Enjoy!

Hearty Vegetable Soup

It got down to the 30s here. Finally. I actually had to break out the throws for people to curl up under and keep their feet warm. It called for a hot and hearty soup.

Hearty Vegetable Soup

2 carrots, chopped
2 stalks celery, chopped
One onion, diced
One can diced tomatoes
1/3 c. uncooked rice
One head of cabbage, diced
2 zucchini, sliced
One can garbanzo beans, drained

Add all of the vegetables to a large Dutch oven, and fill with water. Bring it to a boil, cover, reduce heat and simmer for about 30 minutes. Season to taste. Serve. Enjoy!

Okra Succotash

My mom said she wanted some succotash for Thanksgiving this year. I made it. With a twist.

Okra Succotash

10 oz frozen lima beans, or one can lima beans, drained
10 oz frozen corn, or one can corn, drained
Frozen okra (as much as you want to add)
2 T. vegan butter
1 t. marjoram
1/2 t. salt
1/4 t. black pepper
1/4 c. vegetable broth

Thaw the frozen okra under warm running water. Add to a frying pan with the butter and marjoram, and stir until okra is heated. Add the limas and corn, along with the salt, pepper and broth. Cook until heated through. Serve. Enjoy!

Yogurt Mashed Potatoes

Before I became vegan, I loved Greek yogurt. My daughter has since introduced me to vegan Greek yogurt, and I couldn't be happier!

Yogurt Mashed Potatoes

Potatoes (however many you want)
One container of vegan Greek yogurt (the one I found uses coconut milk)
Vegan butter

Cut the potatoes into chunks. I don't peel them. Cover them with water in a Dutch oven and bring to a boil. Cover, reduce heat, and simmer until potatoes are tender, about 20-30 minutes. I had half a cabbage and a few green onions leftover in the fridge that I also cut up and added to the potatoes before boiling. I've added carrots in the past for some color. When soft, drain the potatoes and dump back into the pot.

Add the yogurt and some vegan butter, and mix well, using a hand mixer. Salt and pepper to taste.

Serve. Enjoy!

Just Another Chili

I love trying different versions of chili. We have our favorites, of course, but I like to attempt variations on a theme occasionally.

Just Another Chili

2 cans pinto beans (or 1 lbs. dried, cooked)
2 cans kidney beans (or 1 lbs. dried, cooked)
1 t. garlic powder
2 cans diced tomatoes
One onion, diced
2 stalks celery, diced
One can tomato paste
1 t. chili powder
1 t. cumin
1/2 t. black pepper

Bring everything to a boil in a Dutch oven, cover, reduce heat to simmer. Let simmer for 30 minutes. Serve over rice or corn chips. Enjoy!

Harvest Spaghetti

My youngest loves spaghetti, and will stop by the grocery store to pick up noodles, canned sauce and vegan ground beef just to come home to whip up a snack. Occasionally I like to make a sauce from scratch, just to mix things up for him.

Harvest Spaghetti

One can diced tomatoes
One can tomato sauce (or 2 c. homemade)
One can mushroom stems and pieces
3 zucchini, sliced in quarters lengthwise, then diced
2 stalks of celery, chopped
One small onion, diced
2 t. marjoram
1 t. sugar
1/2 t. salt
1/2 t. garlic powder

Heat everything in a Dutch oven to boiling, then cover and reduce heat. Simmer 45 minutes. Add 1/4 c. vegan parmesan cheese, if you'd like. Serve over spaghetti of choice. Enjoy!

Crockpot Pepper Steak

Any time my husband and I either visit a Chinese restaurant or order takeout, I can pretty much bet money he will order pepper steak. A creature of habit, my hubby.

The other day while out shopping with my daughter, I came upon the gardein sizzling szechuan beefless strips and had to buy them. I knew exactly what I was going to make with them.

Crockpot Pepper Steak

One package beefless strips
1/4 c. soy sauce
One onion, chopped
3 cloves garlic, chopped
1 t. sugar
1/2 t. salt
1/2 t. black pepper
1/4 t. ground ginger
One can diced tomatoes, drained
2 green bell peppers, cut into strips
1/2 c. water
1 T. cornstarch

Place all ingredients, except water and cornstarch, into the crockpot. Cook on low for 5 hours. Remove the lid, combine the water and cornstarch to make a paste, and stir into the liquid in the crockpot. Heat through. Serve over rice. Enjoy!