Tuesday, June 4, 2013

What Do You Do With Leftover Beans? Wraps!

Typically in my house, leftover beans and rice get gobbled up by the next day for lunch. IF there are any left over! I had a couple of servings left from the black beans and rice from the night before, and I decided to mix them with some other ingredients and roll them into wraps for dinner. They didn't look pretty, but they sure tasted good!

Black Beans and Friends Wraps


One onion, chopped
One green bell pepper, chopped
One package sliced mushrooms
One container roasted red pepper hummus
Large whole grain tortillas
Fresh organic spinach

Saute the onion, bell pepper and mushrooms until softened. Add the leftover black beans. We had mixed the black beans, corn, green onions, bell pepper and cilantro from the night before all together, and this is what we used. Spread the hummus on a tortilla. Layer the spinach on top, then add the black bean/mushroom mixture. Roll up and place seam side down on a baking sheet. Bake at 450 for about 10 minutes. Serve with guacamole and salsa, if desired. Enjoy!

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