Monday, September 7, 2015

Chick'n Perloo

Day 7 for Vegan Mofo is: Make / eat some thing inspired by a book or film. So many choices! But I went with my recent passion - mysteries.

I have been lately reading a series that takes place in a tea shoppe in Charleston. Each book features recipes in the back, so I adapted one for this challenge.

Chick'n Perloo

Olive oil
Vegan chick'n breasts
One onion, chopped
Half of a green bell pepper, chopped
1 c. brown rice
2 c. vegetable broth
1/4 t. salt
1/4 t. pepper
Vegan bacon bits

Saute the onion and bell pepper in olive oil until soft. Add the rice, and stir to mix in well with the vegetables. Add the broth and the seasonings. Lay the chick'n breasts on top. Sprinkle with vegan bacon bits. Bring to a boil, reduce to simmer, and cover. Let cook for about 20 minutes, or until the rice is cooked. Serve. Enjoy!

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